Two Weeks in Vientiane: The Unhurried Capital
Temples, Culture, and Mekong Sunsets in Laos
Trip Overview
Vientiane offers a rare gift in Southeast Asia: a capital city that moves at a gentle pace. This 14-day itinerary immerses you in the spiritual heart of Laos through its magnificent Buddhist temples, French colonial architecture, and vibrant local markets. You'll explore over a dozen sacred wats, discover the stories of Laos' ethnic diversity, and enjoy peaceful riverside moments along the Mekong. The extended timeframe allows for day trips to nearby natural attractions, cooking classes, and plenty of time to simply absorb the laid-back atmosphere. This isn't a checklist sprint—it's an invitation to slow down, sip Lao coffee, and experience one of Asia's most underrated capitals at its own contemplative rhythm.
Pace
Relaxed
Daily Budget
$40-70 per day
Best Seasons
November to February (cool and dry)
Ideal For
First-time visitors to Laos, Culture and temple enthusiasts, Travelers seeking a slower pace, Solo travelers, Couples, Digital nomads
Day-by-Day Itinerary
1
Arrival & First Impressions
Central Vientiane
Settle into Vientiane's relaxed rhythm with a gentle introduction to the city's colonial quarter and riverfront.
Morning
Arrival and hotel check-in
Arrive at Wattay International Airport and transfer to your accommodation in the city center. Take time to freshen up and orient yourself with a gentle walk around your neighborhood. The compact city center makes it easy to explore on foot, and you'll quickly notice the blend of French colonial buildings and traditional Lao architecture that defines Vientiane's character.
Lunch
A local noodle shop near your hotel
Afternoon
Explore Fa Ngum Park and the Mekong Riverfront
Stroll along Fa Ngum Park, the scenic riverside promenade that runs parallel to the Mekong River. Watch local life unfold as families picnic, vendors sell grilled meats and fresh coconuts, and fishermen cast their lines. The park comes alive in late afternoon when temperatures cool. Rent a bicycle if you'd like to cover more ground along the riverside path.
Evening
Sunset at the Mekong and dinner
Watch the sunset over Thailand from the riverfront, then enjoy dinner at a traditional Lao restaurant serving laap, tam mak hoong (papaya salad), and sticky rice
Where to Stay Tonight
Central Vientiane near the riverfront (Mid-range guesthouse or boutique hotel)
Central location provides easy walking access to major temples, restaurants, and the Mekong River promenade
Exchange money at authorized exchange booths in the city rather than at the airport for better rates. US dollars are widely accepted, but having Lao kip is useful for small purchases.
Day 1 Budget: $45-65
2
Sacred Temples & National Symbol
Central Vientiane
Discover Vientiane's most important Buddhist monuments and learn about Lao history and spirituality.
Morning
Visit Wat Sisaket
Begin at Wat Sisaket, the oldest temple in Vientiane (built in 1818) and the only one to survive the Siamese invasion of 1828. Marvel at the thousands of tiny Buddha images—over 6,800—that line the interior walls in small niches. The temple's unique architecture blends Bangkok and Vientiane styles, with a beautiful cloister surrounding the central sanctuary. Early morning visits offer the most peaceful atmosphere and best light for photography.
Lunch
A French-Lao fusion cafe near the Presidential Palace
Afternoon
Explore Patuxay Park and monument
Visit Patuxay (Victory Monument), Vientiane's Arc de Triomphe-inspired monument built in the 1960s. Climb the interior stairs to the top for panoramic views across the city and toward Pha That Luang. The surrounding Patuxay Park features fountains and manicured gardens, making it a popular spot for locals in the late afternoon. The monument's decorative details incorporate traditional Lao motifs including kinnari (mythical creatures).
Evening
Evening stroll and dinner
Walk through the quiet streets of the old French quarter, then dine at a garden restaurant serving traditional Lao dishes like or lam (vegetable stew) and ping kai (grilled chicken)
Where to Stay Tonight
Central Vientiane (Same accommodation)
Continue exploring the city center's attractions on foot
Dress modestly when visiting temples (shoulders and knees covered). Bring a light scarf to cover up if needed—it's also useful for sun protection.
Day 2 Budget: $50-70
3
Colonial Heritage & Local Markets
Central Vientiane
Immerse yourself in daily Lao life through markets and discover the city's French colonial past.
Morning
Morning market exploration
Rise early to visit the morning fresh market (typically opening around 6 AM) where locals shop for produce, herbs, fish, and meat. The vibrant atmosphere offers authentic insight into Lao culinary culture. You'll see ingredients you may not recognize—from exotic vegetables to fermented fish paste—and vendors are generally friendly to curious visitors. Afterward, explore a textile market where you can find beautiful Lao silk and traditional sinh (sarongs).
Lunch
A riverside restaurant with outdoor seating
Afternoon
Visit Nam Phou Park and surrounding colonial quarter
Explore Nam Phou Park, the fountain square at the heart of Vientiane's colonial district. This area features some of the city's best-preserved French colonial architecture, now housing cafes, boutiques, and galleries. Wander the surrounding streets to admire pastel-colored shophouses and tree-lined boulevards. The area has a distinctly European feel while retaining its Lao character, making it perfect for leisurely afternoon exploration.
Evening
Night market browsing
Visit the evening handicraft market along the riverfront (typically open from 5 PM), where vendors sell textiles, jewelry, and souvenirs. Follow with dinner at a restaurant specializing in Mekong river fish
Where to Stay Tonight
Central Vientiane (Same accommodation)
Convenient for evening market access and continued city exploration
Bargaining is expected at markets but keep it friendly. Starting at 50-60% of the asking price is reasonable for textiles and handicrafts.
Day 3 Budget: $45-65
4
Ancient Temples & Spiritual Discovery
Central and Northern Vientiane
Dedicate the day to exploring Vientiane's diverse temple architecture and Buddhist traditions.
Morning
Visit Wat Ong Teu Temple
Explore Wat Ong Teu, one of Vientiane's most important monasteries and home to the Buddhist Institute. The temple's name means 'Heavy Buddha Temple,' referring to its massive 16th-century bronze Buddha image. The temple serves as a center for Buddhist education and you may see monks studying in the grounds. The sim (ordination hall) features beautiful carved wooden doors and traditional Lao temple architecture with its distinctive multi-tiered roof.
Lunch
A vegetarian restaurant near the temple district
Afternoon
Explore Wat Inpeng and Wat Mixai Temple
Visit Wat Inpeng, known for its beautiful sim with intricate gold stenciling and colorful murals depicting Buddhist stories. Continue to Wat Mixai Temple, which showcases distinctive Bangkok-style architecture rare in Vientiane. The temple's unique guardian figures and ornate decorations reflect the cultural exchange between Laos and Thailand. Both temples are typically quiet, offering peaceful spaces for contemplation and photography.
Evening
Relaxed evening
Enjoy a traditional Lao massage at a spa, then have dinner at a casual restaurant serving khao piak sen (Lao chicken noodle soup) and beer Lao
Where to Stay Tonight
Central Vientiane (Same accommodation)
Central location remains ideal for temple touring
Visit temples in the morning when monks are most active and the light is beautiful. Avoid visiting during midday prayers unless you wish to observe quietly from the back.
Day 4 Budget: $40-60
5
UXO Education & Cultural Understanding
Central Vientiane
Learn about Laos' history and the ongoing impact of unexploded ordnance, then explore ethnic diversity.
Morning
Visit MAG UXO Visitor Information Centre
Spend the morning at the MAG UXO Visitor Information Centre to understand one of Laos' most pressing challenges. Laos is the most heavily bombed country per capita in history, and millions of unexploded bombs remain. The center provides sobering but essential context about the Secret War, ongoing clearance efforts, and how UXO affects daily life. The visit typically includes video presentations and displays of deactivated ordnance. This educational experience deepens appreciation for Laos' resilience.
Lunch
A cafe in the diplomatic quarter
Afternoon
Explore Hmong exhibition antique house and culture
Visit the Hmong exhibition to learn about one of Laos' largest ethnic minority groups. The exhibition typically features traditional Hmong textiles, silver jewelry, tools, and household items that illustrate their highland culture and history. You'll gain insight into the intricate embroidery techniques, spiritual beliefs, and the Hmong role in Lao history. This complements your understanding of Laos' ethnic diversity beyond the lowland Lao majority.
Evening
Cultural dinner experience
Attend a traditional Lao dinner with cultural performance if available, or enjoy a quiet dinner at a restaurant specializing in regional Lao cuisine from different provinces
Where to Stay Tonight
Central Vientiane (Same accommodation)
Continue enjoying the convenience of central location
The UXO issue is serious in Laos—never touch metal objects in rural areas, and stick to well-worn paths when hiking outside cities.
Day 5 Budget: $45-65
6
Day Trip to Buddha Park
Buddha Park (Xieng Khuan)
Venture outside the city to explore the fascinating sculpture park filled with Buddhist and Hindu statues.
Morning
Travel to and explore Buddha Park
Take a morning bus or tuk-tuk (approximately 25 kilometers southeast) to Buddha Park, also known as Xieng Khuan. This eccentric sculpture park was created in 1958 by a priest-shaman who blended Buddhist and Hindu philosophies. Wander among over 200 concrete statues including a massive reclining Buddha and the iconic pumpkin-shaped structure you can climb for views over the park. The surreal collection ranges from serene Buddhas to multi-armed Hindu deities and mythological creatures.
Lunch
A simple restaurant near Buddha Park
Afternoon
Return to Vientiane and visit Wat Haysoke
After returning to the city, visit Wat Haysoke, a peaceful temple that sees fewer tourists. The temple features traditional Lao architecture and often has monks available who enjoy practicing English with visitors. The quiet atmosphere provides a contemplative contrast to the morning's surreal sculpture park. Spend time observing the temple details and perhaps participating in a brief meditation session if offered.
Evening
Riverside relaxation
Return to Fa Ngum Park for sunset, then enjoy dinner at a riverside restaurant with views across to Thailand
Where to Stay Tonight
Central Vientiane (Same accommodation)
Base remains convenient for final week of exploration
Buddha Park gets very hot with limited shade—bring water, sunscreen, and a hat. Morning visits are more comfortable than afternoon.
Day 6 Budget: $50-70
7
Culinary Deep Dive
Central Vientiane
Immerse yourself in Lao cuisine through a cooking class and market tour.
Morning
Lao cooking class with market tour
Join a morning cooking class that begins with a guided market tour to select fresh ingredients. Learn to identify Lao herbs like phak i tu (dill), phak bong (morning glory), and various types of basil. Your instructor will explain ingredient selection and traditional cooking techniques. Classes typically teach you to prepare 3-5 dishes such as laap (minced meat salad), tam mak hoong (papaya salad), and or lam (vegetable stew), finishing with a feast of your creations.
Book cooking classes 2-3 days in advance, especially during high season
Lunch
Included in cooking class
Afternoon
Digestive walk and cafe culture
After your substantial cooking class lunch, take a leisurely walk through the quieter residential streets of Vientiane. Stop at a traditional Lao coffee shop to sample locally grown coffee, typically served strong and sweet over ice. Spend time reading, journaling, or simply watching street life pass by. This slower afternoon embraces Vientiane's unhurried pace and allows you to digest both food and experiences.
Evening
Light evening
Given the large lunch, enjoy a light dinner of fresh spring rolls and fruit shakes at a casual eatery, or skip dinner and enjoy sunset drinks by the Mekong
Where to Stay Tonight
Central Vientiane (Same accommodation)
Familiar base allows for relaxed evening
Lao coffee is excellent—try both hot and iced versions. The local beans from the Bolaven Plateau are among Southeast Asia's best.
Day 7 Budget: $55-75
8
Temple Trail Continued
Northern Vientiane
Discover more of Vientiane's temple heritage with visits to lesser-known but beautiful wats.
Morning
Visit Wat That Luang Tai
Explore Wat That Luang Tai, one of the two temples flanking the famous Pha That Luang stupa (the stupa itself is best saved for later). This temple features beautiful traditional architecture and is typically quieter than the main tourist sites. The ordination hall contains fine examples of Lao Buddhist art and the grounds are well-maintained with flowering trees. Monks often tend the gardens in the morning, creating peaceful scenes.
Lunch
A local restaurant near the temple area
Afternoon
Visit Wat That Phoun and Wat That Khao
Continue your temple exploration with Wat That Phoun and Wat That Khao, both featuring distinctive stupas and peaceful atmospheres. These temples see fewer visitors, allowing for quiet contemplation and photography. Wat That Khao's elevated position offers pleasant views over the surrounding neighborhood. Observe the architectural details, merit-making activities, and daily life of the monastery communities. Each temple reveals different aspects of Lao Buddhist practice.
Evening
Sunset and dinner
Watch sunset from a rooftop bar or riverside spot, then enjoy dinner at a restaurant serving northeastern Thai-Lao cuisine (which shares many dishes)
Where to Stay Tonight
Central Vientiane (Same accommodation)
Central base remains practical for exploring different areas
Many temples have meditation sessions or dharma talks in the evening—ask monks if you're interested in participating. Basic English may be available.
Day 8 Budget: $40-60
9
Ethnic Culture & Nature
Outskirts of Vientiane
Explore Laos' ethnic diversity and enjoy natural surroundings at a cultural park.
Morning
Visit Lao National Ethnic Culture Park
Travel to the Lao National Ethnic Culture Park to learn about Laos' 49 officially recognized ethnic groups. The park features traditional houses representing different ethnic communities, cultural demonstrations, and exhibits of traditional clothing, tools, and crafts. You'll gain understanding of the diversity beyond the lowland Lao majority, including highland groups like the Hmong, Khmu, and Akha. The park setting combines cultural education with natural surroundings.
Lunch
Restaurant at or near the cultural park
Afternoon
Visit Chua Phat Tich Temple and relax
Return to the city and visit Chua Phat Tich Temple (also known as Wat Phat Tich), a Vietnamese Buddhist temple that showcases the Vietnamese community's presence in Vientiane. The architecture differs from Lao temples with its distinctive Vietnamese style. Afterward, spend a relaxed afternoon at your accommodation or exploring a local neighborhood at your own pace, perhaps stopping at small shops or watching daily life unfold.
Evening
Cultural evening
Enjoy dinner at a restaurant featuring live traditional Lao music, or seek out a local beer garden where Vientiane residents gather for grilled meats and conversation
Where to Stay Tonight
Central Vientiane (Same accommodation)
Familiar base allows easy evening relaxation
The ethnic diversity of Laos is often overlooked—taking time to understand it enriches your appreciation of the country beyond the capital.
Day 9 Budget: $45-65
10
Parks, Temples & Local Life
Various Vientiane neighborhoods
Experience everyday Vientiane through neighborhood temples and community parks.
Morning
Morning exercise at Nong Sa Phang Lenh Park
Join locals at Nong Sa Phang Lenh Park for morning exercise. This community park features a small lake and is popular with residents doing aerobics, tai chi, and jogging. It's an authentic glimpse into daily Lao life and a chance to interact with friendly locals. The park has simple exercise equipment and walking paths. Consider bringing athletic clothes to participate in a group aerobics session—visitors are usually welcomed warmly.
Lunch
A neighborhood noodle shop frequented by locals
Afternoon
Visit Chinese Association Temple and explore neighborhood
Visit the Chinese Association Temple, which reflects the Chinese community's long presence in Vientiane. The temple combines Chinese and Lao architectural elements and is an active place of worship. Explore the surrounding neighborhood with its mix of Chinese shophouses, local markets, and residential streets. This area reveals Vientiane's multicultural character and provides opportunities for spontaneous discoveries—small temples, artisan workshops, or friendly conversations.
Evening
Casual evening
Visit a local night market for street food sampling—grilled fish, sausages, and sticky rice with various accompaniments. End with fresh fruit and coconut ice cream
Where to Stay Tonight
Central Vientiane (Same accommodation)
Central location continues to serve all activities well
Mornings in Vientiane's parks (6-7 AM) offer wonderful opportunities to interact with locals who are generally curious about visitors and often eager to practice English.
Day 10 Budget: $35-55
11
Handicrafts & Textile Traditions
Central Vientiane
Dive deep into Lao textile traditions and handicraft production.
Morning
Textile workshop and shopping
Visit a traditional textile workshop where you can observe weavers creating intricate sinh (traditional Lao skirts) on wooden looms. Learn about natural dyes, traditional patterns, and the significance of different motifs. Many workshops welcome visitors and some offer short weaving lessons. This is also an excellent opportunity to purchase authentic textiles directly from artisans—prices are fair and your purchase supports traditional crafts. Quality silk and cotton textiles make meaningful souvenirs.
Lunch
A garden restaurant with traditional Lao setting
Afternoon
Visit La Forêt and handicraft shopping
Explore La Forêt, a green space that provides a peaceful retreat within the city. The area typically features walking paths and shade trees. Spend the rest of the afternoon visiting handicraft shops and galleries that showcase contemporary Lao design alongside traditional crafts. Look for items like handmade paper products, ceramics, basketry, and jewelry. Take your time comparing quality and prices across different shops.
Evening
Farewell dinner preparation
Enjoy a special dinner at an upscale Lao restaurant that presents traditional cuisine with modern presentation, paired with Lao wine or craft beer
Where to Stay Tonight
Central Vientiane (Same accommodation)
Final nights in familiar comfortable base
Quality Lao silk is an excellent purchase—look for tight, even weaving and natural dyes. Prices vary widely, so visit multiple shops to understand the market.
Day 11 Budget: $60-120
12
Hidden Temples & Quiet Corners
Various Vientiane areas
Seek out lesser-visited temples and peaceful spots for reflection on your journey.
Morning
Visit ວັດທົ່ງທາດ ບ້ານຫ້ອມໃຕ້
Explore ວັດທົ່ງທາດ ບ້ານຫ້ອມໃຕ້, a local temple that sees few foreign visitors. These community temples offer authentic glimpses of Buddhist practice without tourist crowds. Observe morning alms-giving if you arrive early enough, or simply appreciate the peaceful atmosphere and local architecture. The temple serves its neighborhood community and provides insight into how Buddhism shapes daily life. Interactions with monks may be more personal at smaller temples.
Lunch
A riverside restaurant with a view
Afternoon
Revisit favorite spots and final explorations
Use this afternoon to revisit places that resonated with you, complete any unfinished explorations, or simply wander areas you haven't fully explored. Perhaps return to a temple that moved you, a cafe where you felt particularly comfortable, or a neighborhood you'd like to see again. This unstructured time allows for spontaneous discoveries and personal reflection on your two weeks in Vientiane.
Evening
Sunset reflection
Return to Fa Ngum Park for a final Mekong sunset, then enjoy a casual dinner at a favorite spot you've discovered during your stay
Where to Stay Tonight
Central Vientiane (Same accommodation)
Comfortable familiar base for final full day
Leave some time unscheduled in your final days—Vientiane rewards wandering and the best discoveries often happen when you're not following a plan.
Day 12 Budget: $45-65
13
Day Trip to Nearby Nature
Outside Vientiane
Escape the city for a day of nature, waterfalls, or rural Lao life.
Morning
Day trip to nearby natural area or village
Arrange a day trip to a nearby natural attraction or traditional village. Options typically include waterfalls, forest areas, or agricultural communities within 1-2 hours of Vientiane. These excursions provide contrast to temple touring and urban exploration, showing rural Lao life and natural landscapes. Activities might include hiking, swimming in natural pools, visiting organic farms, or learning about traditional rice cultivation. The specific destination depends on season and road conditions.
Arrange day trips through your accommodation or a local tour operator 1-2 days in advance
Lunch
Packed lunch or local village restaurant
Afternoon
Continue day trip and return to Vientiane
Complete your nature excursion with afternoon activities—perhaps visiting a local village, learning about traditional crafts, or simply enjoying the peaceful rural setting. Return to Vientiane in late afternoon, arriving with enough time to freshen up before evening. The contrast between rural tranquility and the capital city highlights different aspects of Lao life and landscape.
Evening
Relaxed final evening
Enjoy a quiet dinner reflecting on your journey, perhaps at a rooftop restaurant with city views, savoring your final evening in Vientiane
Where to Stay Tonight
Central Vientiane (Same accommodation)
Final night in familiar comfortable base
Bring insect repellent for nature excursions, and wear appropriate footwear for walking on uneven terrain.
Day 13 Budget: $55-75
14
Final Morning & Departure
Central Vientiane
Savor your last hours in Vientiane before departing with memories and new understanding.
Morning
Final morning in Vientiane
Depending on your departure time, enjoy a final morning activity. Options include a last visit to your favorite cafe for Lao coffee, a final stroll along the Mekong, purchasing any last-minute souvenirs, or visiting the morning market one more time. If time permits, make a final temple visit or simply sit in a park observing daily life. Use this time to absorb final impressions and say goodbye to this gentle capital.
Lunch
Final Lao meal before departure or at airport
Afternoon
Departure
Check out of your accommodation and transfer to Wattay International Airport. Arrive at least 2 hours before international flights. The airport has basic facilities including cafes and small shops selling last-minute souvenirs. Reflect on two weeks of temples, culture, cuisine, and the unhurried pace that makes Vientiane unique among Southeast Asian capitals. You've experienced a side of Asia that few travelers take time to discover.
Where to Stay Tonight
N/A (N/A)
Departure day
The airport is small and check-in can be slow—don't cut your arrival time too close. Exchange remaining kip before security as options are limited inside.
Day 14 Budget: $30-50
Practical Information
Getting Around
Vientiane is highly walkable, with most major temples and attractions within the compact city center accessible on foot. For longer distances, tuk-tuks are readily available and inexpensive (typically $1-3 for short trips, negotiate before departure). Bicycle rentals ($2-5 per day) are excellent for exploring at your own pace. For day trips outside the city, arrange transport through your accommodation or local tour operators. Songthaews (shared pickup trucks) serve some routes to nearby areas. The city has no ride-sharing apps, so cash is necessary for all transport. Motorbike rentals are available but traffic can be chaotic for inexperienced riders.
Book Ahead
Cooking classes should be booked 2-3 days ahead, especially November-February. Accommodation during peak season (November-February) should be reserved in advance. Day trips to Buddha Park or nature areas can usually be arranged 1-2 days ahead. Most temples and attractions require no advance booking. Domestic flights or buses to other Lao destinations should be booked ahead if you're extending your trip.
Packing Essentials
Modest temple clothing (covering shoulders and knees), lightweight long pants or skirts, comfortable walking shoes, sun protection (hat, sunscreen, sunglasses), insect repellent, light rain jacket (if visiting May-October), power adapter (Type A, C, or F), small backpack for day trips, reusable water bottle, basic first aid supplies, and hand sanitizer. Bring US dollars or Thai baht to exchange—ATMs are available but having cash backup is wise.
Total Budget
$630-945 for 14 days (excluding international flights)
Customize Your Trip
Budget Version
Stay in guesthouses or hostels ($8-15/night), eat primarily at local markets and street stalls ($5-10/day for all meals), walk or bicycle everywhere instead of tuk-tuks, skip organized cooking classes and learn by eating at different restaurants, choose free attractions like parks and riverside areas over paid entries, and pack lunches from markets for day trips. Stay in shared accommodation and cook some meals if facilities are available. Budget travelers can manage on $25-35 per day while still experiencing Vientiane's highlights.
Luxury Upgrade
Stay at Vientiane's finest boutique hotels ($100-200/night) with pools and spa facilities, hire private guides for temple tours and cultural experiences, book private cooking classes in beautiful settings, enjoy fine dining at upscale restaurants serving elevated Lao cuisine ($30-50 per meal), arrange private car and driver for all transport including day trips, add spa treatments and traditional massage at high-end facilities, take sunset cruises on the Mekong, and purchase high-quality textiles and art from top galleries. Luxury travelers might spend $150-250 per day.
Family-Friendly
Choose family-run guesthouses with larger rooms or connecting accommodations, focus on interactive experiences like Buddha Park's climbing structures and parks where children can run freely, schedule shorter temple visits with playground breaks, arrange cooking classes that welcome children, pack plenty of snacks and familiar foods to supplement Lao cuisine, use tuk-tuks instead of long walks with tired legs, build in afternoon pool or rest time at accommodation, seek out the night market for casual dining where children can choose what appeals to them, and consider shorter day trips with nature components that engage kids' curiosity about rural life and animals.
Book Activities for Your Trip
Tours, tickets, and experiences in Vientiane